"Chen style" Tai Chi

  1. Tai Chi Circle
  2. Change Palms Three Times
  3. Punch at Elbow's Bottom
  4. Six Sealings and Four Closings
  5. Single Whip
  6. Buddha's Warrior Attendant Pounds the Mortar
  7. White Crane Spreads it's Wings
  8. Walk Oblliquely and Step
  9. First Closing
  10. Wade Forward
  11. Punch of Covering Hand and Elbow
  12. Flash the Back Twice
  13. Step Back and Whirl Arms
  14. Press with Elbow
  15. Middle Winding
  16. White Crane Spreads it's Wings
  17. Single Whip
  18. Wave Hands in Clouds
  19. High Pat on Horse
  20. Twist Step into Buddha's Warrior Attendant Pounds the Mortar
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